Amber walking in the gym

About amber

Certified personal trainer and CEO of AButal

My path to personal training

I fell into personal training through my passion of sports and exercise. I have always been active, and when I realized I can share the joy of fitness as my career path everything just made sense! I love training and helping to create healthy lifestyle habits that last a lifetime in a POSITIVE way. It is a journey, and it most definitely helps to have a little help along the way to keep you on track and enjoy a laugh or two.

Focusing on stretching, strength, and nutrition - AButal was made with a passion and love to inspire people like you to live a beautifully healthy lifestyle. It is a blessing to do what I love and cannot wait to meet you and grow together in your healthy journey.

Train with me

Group

Monday night from 6:30 to 7:00 p.m CT.
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A virtual group training session utilizing Zoom. We execute a full body workout using body weight and dumbbells.

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Individual

30m or 1hr sessions
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I work with you directly and we analyze your current fitness level and create a workout and plan based on your specific goals.

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From my blog

June 28 2020

March 9, 2022

postpartum journaling

Read article>>

June 25 2020

March 9, 2022

A piece of my day life isn't perfect

Read article>>

August 30th, 2021 ... Continued

March 9, 2022

Getting back from the long day break and continuing

Read article>>

Follow me on Instagram

@amber.paniagua

I don't start counting until it hurts.

— Muhammad Ali

Get in touch

contact@abutal.fitness

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